There are a number of foods that can be consumed to increase sperm count. These include oysters, Dark Chocolate, and bananas.
Ashwagandha,Bibba, jangli suran,kaucha,saragwa, etc
if i remember correctly that would be figs
The top ten foods that increase sperm count is oysters, dark chocolate, maca, bananas, asparagus, walnuts, pumpkin seeds, ginseng, garlic and goji berries.
Raw cassava, palm wine, raw groundnut
GHee or butter
fondu
Walnuts
A man can increase his sperm count by not smoking, drinking less alcohol, exercising regularly, eating more fruit or nuts and eating less soy based food.
Lack of it reduces sperm count.
Sperm
No food intended for human consumption contains sperm cells. If you find you've been served food in a restaurant with what looks like semen or any other bodily substance, you should contact the manager and the police.
There is no way to increase just one chromosome but you can increase sperm count by: multivitamins, fruits and vegetables, manage stress, physical activity, and managing your weight.
eat food rich in zinc such as oysters, nuts, spinach and other foods. Exercise helps in improving the mobility of sperm and have orgasm at-least 2-3 times a week. It all would be helpful. Muscle Training also helps in increasing the sperm count because more muscle means more testosterone level in the body.
Sperm has Iron
There are some foods which are believed to help boost sperm count. Some of those foods are walnuts, fatty fish, and eggs.
Pumpkin seeds increase testosterone and more sperm is produced
Yes.Whole grains, seeds, legumes, fruits, vegetables, and nuts can help with sperm count as well as sperm motility.
VEGETABLES AND FRUITS increase the platelets and for complete treatment with food read te flame within ebook from the cidpusa.org
That would most probably be walnuts and figs