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Yes, if practiced correctly.
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∙ 14y ago
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Definition of yoga by different person?
Yoga is a series of physical exercises to help prepare you for meditation. Meditation is the ultimate goal of yoga.
What is the future of meditation?
The future looks better than ever...Every year more and more medical type studies are showing that meditation and biofeedback and Yoga can help people help themselves
What happaned to me?
The only person who can tell you what happened to you, is you. Meditation and hypnotherapy can help you recall events sometimes.
How can you find more information about meditation timers?
What is meditation? Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment. And eventually, you may start to better understand them as well. cutt.ly/cjJJ7sr
How might meditation help us to become a good person?
it can help you beacause when you meditate you clear your mind. and when you clear your mind, you won't have stress.
How do you think better?
Exercise can help a person think better. A person can also think better by being focused. There are foods that a person can eat that will help them think better, such as berries.
What can a person achieve during meditation?
Meditation allows a person to relax. However Buddhists believe the practice can elevate a person to ultimate enlightenment.
What is the relationship between meditation and dementia?
Meditation may help to slow the progress of dementia.
Does meditation music help with anxiety?
YES but it has to be calm, happy, cheerful or meditation music.
What will meditation do?
it will help you understand about Buddisum and who you are
What factors could help prevent suicide?
Meditation practice or religious faith and worship have been shown to lower a person's risk of suicide.
How can you help streetress?
meditation,yoga,exercise
