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To answer your question, I would have to say "yes."
When I first bought the BowFlex several years ago (this was back in 2003), I was really excited, and got right into working out and getting into shape. I went on a strict diet, running over 30 mins a day (at least 2.5 miles), and eating right. I was therefore able to see great results with the BowFlew. After a while, I maybe got bored though, and even lazy (especially when consumed with other affairs and responsibilities). But I am now back to wanting to get in shape. A serious diet, and commitment, will surely help; and as such, the BowFlew will surely prove to be a great tool to reach my goal.
SO IN SHORT: the BowFlex alone isn't enough! ALTHOUGH the tool does help, you have to do the work and watch what you eat.
Wiki User
∙ 11y ago
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Are there safe exercises for the bowflex?
There are a billion safe exercises for the bowflex! Bowflex is the safest home gym machine to work out on. i would recomend it to everybody. It is superb.
Where in North Florida can you purchase a bowflex home gym?
You can buy a Bowflex Home Gym System on their website. You can also buy a Bowflex on ebay and amazon.
How large is the bowflex home gym?
"Now the specs are different depending on which bowflex home gym you are looking at. The bowflex revolution is six foot tall, nine foot long, and three foot wide."
Where can you get a used Bowflex Home Gym?
You can get a used Bowflex Home Gym on Nextag, your local paper, a garage sale, or any nearby used fitness place.
Does the Bowflex PR3000 Home Gym come with free weights in a package set?
The Bowflex PR3000 Home Gym does not come with free weights it is a resistance training system.
What types of exercises can be done on the Bowflex sport home gym?
The exercises that can be done on the Bowflex sport home gym are,leg and arm curls and all types of stretching exercises using resistance instead of weights. The Bowflex system is very well accepted by users.
Will bowflex honor a warranty if you purchase a used version of their home gym?
Unfortunately the warranty for a bowflex cannot be transferred from person to person. If you buy a bowflex used then the warrenty will not be valid.
Is the bowflex the best home fitness machine available today?
The Bowflex seems to have a good reputation, but it's probably not the best home gym system based on the reviews I checked.
How much space does a Bowflex take up?
The Bowflex Revolution Home Gym is a unit that can be adjusted by folding, to a size measuring 55 by 38 inches.
What is special about the Bowflex Gym Sport devices?
If one is looking to purchase gym equipment Bowflex may be a great choice. Bowflex may cost more than one would expect but results are incredible and easy to work with making them more costly.
Where can one purchase a Bowflex Elite?
You can purchase a Bowflex Elite at eBay. They charge one hundred dollars for it and also classify it as a home gym. You also can purchase it on Amazon.
Does a bowflex home gym easily fit in a bedroom?
The Bowflex folds up and can indeed fit quite easily into the corner of even a small bedroom. It is a simple and effective home gym that can be conveniently set up in any living room, bedroom, basement or office.
