No, you don't have to drink milk to get the protein from peanuts. Milk and peanuts do have different amino acid (building blocks of protein) ratios however. There are certain essential amino acids found in milk that are not found in peanuts. Protein coupling is used to get the most out of the protein you consume.
No. You do not have to drink milk to get the protein from peanuts.
No
peanuts makes your bones brittle, thats why people drink milk while eating peanuts
protein milk is packed with protein and so is your body.,....hopefully. milk is a great drink
Drink 2% Milk if you dont workout mixed with high protein powder. Drink whole milk with high protein powder if you DO workout.
U use milk 1 to drink and 2 to get good protein...
Most plain drinks - water, soda, juice - don't have any protein. Milk is a source of protein in drink form. Your best bet is to add a protein powder such as whey powder to milk or water. There are many protein shakes on the market.
Why do you want to avoid protein? I would eat starchy food and do not drink milk.
A protein drink. A cheap one would be chocolate milk.
six star body fuel protein mix is the best protein drink to take. It mixes well in milk or your favorite juice or water. but tastes great in milk. and gives you great results staring in about a week.
if you find a different way to get calcium then nothing will happen
Calcium # Milk # Cheese # Cottage Cheese # Basically all dairy products Protein # Any meat # Pork Rinds # peanuts # jerky # peanut butter # beans # mushrooms # egg whites # cheese # milk
ANSWER:Any milk or milk by product like cheese is both high in protein and calcium. Unfortunately, animal protein causes calcium to be excreted in the urine. Much better food sources of protein and calcium are leafy green vegetables and legumes (beans, peas, lentils, and peanuts).
Yes but you can still drink regular milk