Yes, in theory, you can!
You lose weight when you consume less calories than you use over time. Eating less will mean less calories being consumed, and walking will mean you are burning more calories.
Make sure you continue to eat a variety of fruits and vegetables, whole grains, lean meats, and low fat dairy products. You should be eating less saturated fats and foods without nutrients (like a lot of desserts and high calorie drinks). Substitute those foods for fruit with yogurt and water.
he didnt lose all his weight by eating subway he lost it by walking to and from subway 3 times a day
yes
Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.
Truthfully, the best way to lose weight is to start eating healthy. As well as, just start walking. Or, if you're wanting to use power Fitness, I'd start off using a treadmill.
No you will just get sick
Will lost weight by walking five miles a day and eating nothing but boiled chicken and steamed vegetables for two years.
Na, not really, it just makes you forget to eat. It's the not eating that makes you lose weight.
No it won't.......so don't try it. Eating candy will often cause weight gain.
You can loose lots of weight.
you could lose about 5 to 7 pounds just by not eating chocolate
Walking, jogging, biking, and swimming are all excellent ways to lose weight. However, exercise must be coupled with proper eating measures to ensure a proper and healthy balance to weight loss.
That would depend on what your eating disorder is, if it is that you are prone to overeating, it is going to be difficult to lose weight, on the other hand, if you have a eating disorder like anorexia or bulimia, you will lose weight.