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Yes, you can lose weight by only eating soup. Although it is only a quick-fix, some people go on the cabbage soup diet for a few days to lose weight quickly. Long term however, it is not a healthy option.
Wiki User
∙ 9y ago
Wiki User
∙ 9y agoThat's all down to the recipe of the soup.
It'd be no trouble at all to make a very rich and creamy soup that's so high in calories that you won't lose any weight whatsoever.
But with a balanced content, and sensible amounts, a soup diet can indeed let you lose weight.
Eating soup is a good weight loss strategy, because soup contains a lot of water, and it therefore tends to fill you up without giving you as many calories as solid foods would to create the same degree of satiation. But I wouldn't recommend eating only soup. Hot soups contain no vitamin C since the cooking destroys the vitamin, and if you have no vitamin C in your diet you will get a serious disease called scurvy. So eat lots of soup, but also eat some fresh fruit and/or vegetables. Exercise should also be part of your weight loss plan; it is difficult (although not impossible) to lose weight by diet alone.
Wiki User
∙ 10y agoYes as part of a calorie controlled diet
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Where exactly can you find free soup diets?
There are several types of soup diets and recipes can be found for free on the internet. For example, cabbage soup is a type of soup diet that you would eat for a week to lose weight.
Do you lose weight when you pray?
No,you only lose wright when you eat healthy and work out
If you eat only breakfast every day for one month how much weight can you lose?
you'd lose no weight.
What is the only food you can eat and lose weight?
There is no "only food". In order to lose weight you need to consume less energy than your body uses.
Is a vegetable food diet effective for losing weight?
The vegetable soup diet is effective depending on the person like any other diet. Most people say it is effective, and yes, it will help you lose the ten pounds you wanted, but if you continue to eat unhealthy, the weight will cone back on. Too much of the soup will not help you lose weight either.
How can you lose weight in a week by exercise only?
No, you have to watch how much food you eat.
Do i lose weight if i eat muesli 3 times a day instead of regular meals?
You don't lose weight when you eat muesli. The only thing you have to do is get a surgery. If you don't have money exercise.
What is the only food in the world that you eat and lose weight?
There is no "only food". Your body needs to be in a energy deficit in order to decrease in weight.
How Often Should I Eat to Lose Weight?
You can eat as much or as little as you want but you should try to eat as healthy as possible while doing this. If you want to lose a lot of weight though; then only eat when you are hungry and try to eat as healthy as possible.
What is a healthy diet program for women?
A healthy diet program for women would be the cabbage soup diet. You make and eat cabbage soup and can lose tons of weight and get into shape. On the other hand, it is also inexpensive!
Is bread good to eat to lose weight?
only one slice would be good to eat for breakfast and also if you want to lose weight fast stay away from pastas and bread(white).
What kind of soup do pandas eat?
Pandas only eat bamboo. No soup.
