I have a friend who skips breakfast and lunch, and he is pretty overweight. I have tried to tell him skipping meals will cause him to gain weight, but he claims he is losing it. Skipping meals causes you to become very hungry, and to overeat at your next meal. Many people don't believe this will happen, but sadly, it will.
you could lose about 5 to 7 pounds just by not eating chocolate
You can loose some pounds, but after that week. What would you do then?
You cannot loss weight from just stopping to eat junk food and drinking soda and the time it takes you to lose 25 pounds will depend on the food you take on a daily basis and the exercise that you make.
Eating just those fods is not healthy. That can harm your body. The best way to lose weight is to exercise, and eat healthy.
Stop eating? NOT recommended!
about 2 pounds, maybe. It depends on what kind of salad and what kind of dressing you put on it. When I say 2 pounds I mean that it will be something other than water poundage.
There is no safe way. Eat a snack if you want, just eat less for dinner and luch, or just exercise more.
Stop eating.
Exercise and healthy eating.
9
No, there is only Adult but if you really want to lose weight why don't you just do it the natural way of eating a healthy diet cause if you do, then you lose ten pounds a week.
Yes it does help you lose weight because of the fasting time is longer. A lot of people adapted that method and some find it suitable or effective. Just do not starve. Eat healthy throughout the day and divide smaller portions for lunch and dinner. Some even do not eat after 5. In most cases, eating early dinner is beneficial.