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I have a friend who skips breakfast and lunch, and he is pretty overweight. I have tried to tell him skipping meals will cause him to gain weight, but he claims he is losing it. Skipping meals causes you to become very hungry, and to overeat at your next meal. Many people don't believe this will happen, but sadly, it will.

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Q: Can you lose 10 pounds in one week by eating just dinner?
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