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Yes a celiac can eat chicken as long as the sauce that is on top (if any) is gluten free. Some sauces such as terriaki are usually NOT ok. But some are according to the ingredients. Wheat, rye, oats, barley and malt are not ok in any food for a celiac. Chicken sold unfrozen may contain Gluten in the preservatives they use. Also, Chicken unfrozen my have chicken broth added and that may contain gluten.

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13y ago
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13y ago

Yes, just be certain to check for natural flavoring. Pure red meat should be fine. I also advise to go with fish instead of red meat- especially since this is also listed in the Autism category. Red meat is much harder to digest for many people with sensitivities and/or gluten issues.

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13y ago

No, things such as wheat, barely, and oats do.

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14y ago

The answer is white meat.

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10y ago

you cant corn contains a lot of it

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Q: Can you eat chicken on a gluten free diet?
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