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Can people eat sunflower seeds

Updated: 10/8/2023
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Wiki User

12y ago

Best Answer

Yes, of course it has various digestional advantages, basically as roughage. Although it is not a pleasant thing to eat, a lot of people tend to eat it to guard them against constipation due to it various fibres.

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14y ago
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12y ago

The sunflowers you put out for birds often sprout, but the one you eat are probably roasted and no longer viable.

iam looking to buy sunflower seeds as wedding favors which should i buy?

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12y ago

Most of a sunflower is inedible (though not toxic). The seeds are edible, as are the tubers of perennial varieties.

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14y ago

Yes it is but there's a small chance you could sustain in injury

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14y ago

You can eat sunflowers seeds you can them without the shell on

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12y ago

You can eat sunflower seeds.

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Wiki User

15y ago

yes

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