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Can natural supPlements help to grow taller?

Updated: 8/16/2019
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12y ago

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It is plausible that certain supplements might have a small impact on how tall someone grows, but there is no evidence to say what if any supplement might have that property. For the most part, the only important factors are appropriate nutrition and the genes you inherited from your parents.

To be honest, there hasn't been adequate research into this topic, particularly given the interest so many people have in increasing their height.

Unfortunately, I would not rely on supplements. At this point the supplements one might take are mainly a matter of guesswork, with a little unsubstantiated theory thrown in.

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12y ago
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