0
Can light therapy for seasonal affective disorder cause side effects?
GaleEncyofAltMed
Add your answer:
Earn +20 pts
Light-exposure therapy has proven useful as a form of treatment for people suffering from?
seasonal affective disorder.
How is seasonal affective disorder treated in alternative medicine?
The first-line treatment for seasonal affective disorder is light therapy (also known as phototherapy). The most commonly used phototherapy equipment is a portable lighting device known as a light box.
What kind of treatments or therapy can be used for seasonal effective disorder?
Season depression is another name for seasonal affective disorder (SAD). An effective treatment for SAD is called light therapy. There are two types of light therapy, bright light treatment and dawn stimulation. Along with the therapy treatment, an antidepressent is usually prescribed.
What research has been done on light therapy?
In the 1980s, light therapy began to make an appearance in the medical literature as a treatment for seasonal affective disorder, or SAD. Today, it is widely recognized as a front-line treatment for the disorder.
Can seasonal affective disorder be cured?
.is estimated to affect 10 million Americans, most of whom are women. Another 25 million Americans may have a mild form of SAD, sometimes called the "winter blues" or "winter blahs." The risk of SAD increases the further from the equator a person lives.
What is the purpose of a SAD lamp?
SAD lamps are used to treat Seasonal Affective Disorder. SAD lamps are a part of light therapy and have been used to treat SAD for more than 20 years.
What tools does one need for sad light therapy?
Seasonal Affective Disorder is a type of depression that occurs during fall and winter. A light therapy box is used to treat SAD. Th light box should be used for 30 minutes each morning.
What is a light therapy lamp?
It is a 10.000 lux lamp which is used to treat seasonal affective disorder (winter depression). By using it for 30 minutes each morning, it activates serotonin receptors in the eye and works to improved depressed moood.
How effective are SAD therapy lamps?
SAD therapy lamps are generally effective for many people with seasonal affective disorder (SAD). They mimic natural sunlight to help regulate mood and energy levels. It's important to use them properly, for the recommended duration and intensity, to experience the full benefits.
Where can one get a light therapy for sadness?
Getting a light therapy for sadness and other symptoms which can be caused by seasonal affective disorder depends a lot on the region one is living. Light Boxes and cafes can be found in many places of Russia and Norway. It is also possible to purchase a Light Box from Amazon.
What is the benefit of using a light therapy lamp in the winter?
Light therapy lamps are said to help avoid the seasonal affective disorder (SAD) symptoms like sadness and extreme tiredness that afflict some people in the winter. They do this by providing a light that mimicks the sun's rays and helps promote wellbeing.
What are symptoms of seasonal affective disorder?
Seasonal Affective Disorder (SAD) in the mildest form is often referred to as the "winter blues" but more severe SAD can lead to depression. Symptoms are similar to other forms of depression, which is why it is important to get diagnosed by a Doctor to ensure you get the right treatment. This may involve taking Anti-Depressants but before you resort to drugs, there's various self help methods that can help. I use a Light Box to bathe me in the equivalent of natural light and sunlight during the winter months. Clinical studies have shown that this helps a large number of people who suffer from SAD.
