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how can i grow taller by jumping ? and my height is 5"1" and age is 21 My answer is: you can grow taller by jumping and try to touch the ceiling or basket, that's what I do, and I grow like 20 centimeters

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15y ago
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13y ago

no jumping does not effect your growth. I am an olympic sprinter, and i jump for an hour each day in the morning and an hour in the afternoon. jumping does not effect your growth, an effective way to grow is to eat frequently (lots of protein) and sleep and rest often, so your body may grow taller more effectively.

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14y ago

Stretching exercises can help you to improve your posture. You'll be surprised that how much of "Height" is hidden behind your slouched back. You can improve height by improving your posture.

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Wiki User

13y ago

yes it does

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Q: Does jumping helps growing taller
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