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Muscle fatigue can be overcome in various ways. The best way is through Massage Therapy which will relax the muscle and ensure that there is sufficient blood supply to the muscle.

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9y ago
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13y ago

Getting adequate rest and maintaining a consistent bedtime schedule are the most effective ways to combat fatigue.

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6y ago

working your muscles too hard will lead to muscle fatige

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Q: How can muscle fatigue be overcome?
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Related questions

How does calcium affect muscle fatigue?

Muscle fatigue results from relative deficit of ATP.calium does not affect muscle fatigue


Inability of muscle fibers to contract after a long period of contraction?

muscle fatigue


What causes muscle fatigue and how do you know if you are expreiencing muscle fatigue?

By a muscle that fails to relax completely resulting in the muscle going into spasm.


Is fatigueness a correct word?

No. 'Fatigue' is a noun as well as a verb. 'I was fatigued.' 'I was experiencing fatigue.' 'I was overcome by fatigue.'


Factors that inhibit muscle contraction?

Muscle fatigue is the main factor that inhibits muscle contraction. Muscles need oxygen and energy to contract and muscle fatigue is the lack of oxygen in a muscle. The build up of lactic acid is a factor of muscle fatigue.


How do you overcome fatigue?

By taking a quick nap


Muscle fatigue is caused by a buildup of?

Muscle fatigue is caused by an accumulation of lactic acid in muscles.


What must the muscle cells be provided with in order for the muscle fatigue to end?

In order for the muscle fatigue to end the muscle cells must be provided with oxygen to 'burn' the lactic acid.


In order for the muscle fatigue to end the muscle cells must be provided with?

In order for the muscle fatigue to end the muscle cells must be provided with oxygen to 'burn' the lactic acid.


In order for the muscle fatigue to end the muscle cells must be provided with what?

In order for the muscle fatigue to end the muscle cells must be provided with oxygen to 'burn' the lactic acid.


Factors that may promote muscle fatigue?

There are various factors which might promote muscle fatigue. For example, if you are particularly active when you are not normally.


What inhibits muscular contraction?

Muscle fatigue has a number of causes including ion imbalance within the muscle or nervous fatigue. And most importantly, from the accumulation of lactic acid in the muscle.