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Know and accept thyself. This is what you are. You are highly intelligent. You are very inquisitive. You are a narcissist. These are facts.

Make a list: what does it mean to be a narcissist in your specific case? What are your typical behaviour patterns? Which types of behaviour are counterproductive, irritating, self-defeating or self-destructive? Which are productive, constructive and should be enhanced DESPITE their pathological origin?

Decide to suppress the first and to promote the latter.

Become your own parent. This is what parents do and the process is called "education" or "socialisation". If your path to the adoption of this course is a particular therapy - go ahead. As a metaphor, a narrative, no therapeutic approach is better or worse than any other.

The heart of the beast is the inability of the narcissist to distinguish true from false, posing from being, Narcissistic Supply from genuine relationships and compulsive drives from true interests and avocations in his life. Narcissism is about deceit. It blurs the distinction between authentic actions, true motives, real desires, original emotions - and the malignant forms that are the attributes of narcissism.

Narcissists are no longer capable of knowing themselves. Terrified by their internal apparitions, paralysed by their inauthenticity, suppressed by the weight of their repressed emotions - they occupy a hall of mirrors. Munch-like, their elongated figures stare at them, on the verge of THE scream, yet somehow, without sound. Their curious, vibrant, optimistic True Self is dead. How can a False Self be anything but false? How can anyone on a permanent diet of reflections ever see true objects? How can the narcissist - whose essence is the devouring of meaningful others and their transformation into meaningless and other - ever love?

The answer is: discipline, decisiveness, clear targets, conditioning, justice. The narcissist is the product of unjust, capricious and cruel treatment. He is the finished product of a production line of self-recrimination, guilt and fear. He needs to take the antidote to counter the narcissistic poison. Unfortunately, there is no drug I know of which can ameliorate pathological narcissism. Confronting one's parents and childhood is a good idea if the narcissist feels that he is ready for it. Can he take it? Can he cope with new truths, however painful? The narcissist must be careful. This is playing with fire. But if he feels confident that there is nothing that can be revealed to him in such a confrontation that he cannot withstand or does not already know - it is a good and wise move in the right direction.

My advice to the narcissist would then be: just dedicate a lot of time to rehearsing it and define well what is it exactly that you want to ask. Do not turn this into a monodrama, group dynamics or trial. Ask so that you shall be answered. Don't try to prove anything, to vindicate, to take revenge, to win, to exculpate. Talk as you would with yourself. Do not try to sound professional, mature, intelligent, knowledgeable and distanced. There is no "problem to solve" - just a condition to adjust yourself to. Think about it as diabetes.

At the risk of sounding heartless, I will make three concluding comments:

The narcissist should take life in general and himself, in particular, much less seriously. Being immersed in one's self and in one's condition is never the right recipe to functionality, let alone happiness. The world is a comic, absurd place. It is indeed a theatre to be enjoyed. It is full of colours and smells and sounds to be treasured and cherished. It is varied and it accommodates and tolerates everyone and everything, even narcissists.

The narcissist should regard his condition as an asset. I am a narcissist, so I write about it. My advice to the narcissist would be: ask yourself what can you do with it? In Chinese the ideogram for "crisis" and "opportunity" is one and the same. Why don't you transform the curse in your life - into a blessing in other people's lives? Why don't you tell them your story, warn them, teach them how to avoid the same pitfalls, how to cope with the damage? Why don't you do all this in a more institutionalised manner? For instance, you can start a discussion group on the internet. You can establish "narcissists anonymous" in some community shelter. You can open a correspondence network, a help centre for men in your condition, for women abused by narcissists ... the possibilities are endless. And it will instil in you a regained sense of self-worth, a purpose, self-confidence and reassurance. It is only by helping others that we help ourselves. This is, of course, a suggestion - not a prescription. But it demonstrates the ways in which you can derive power from adversity.

Based on my book "Malignant Self Love - Narcissism Revisited"

(c) 2003 Lidija Rangelovska Narcissus Publications

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8y ago
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13y ago

The outlook is bleak for recovery. A Narcissists grandiosity can be confronted in small windows of crisis such as Divorce or Bankruptcy. In that small frame of time a Narcissist may be confronted with their true selves and seek answers. Chances are any chance at therapy would be to re-build their Narcissistic self and become worse than before. Narcissists fear aging and sometimes that can prove to humble the hard edges of the Narcs empty world.

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12y ago

I think if diagnosed a true person with NPD and they recognise that there is something wrong with them(which they usually don't or wont admit) and actually want help then something can be done, especially if after a death or major life changing experience but only then after year of help and therapy with a professional person who has experience in dealing with this disorder.

If it's you want to help someone who is a malignant narcisist then I say to you now, do NOT even try. They will play with you, use you and you will end up an emotionally, mentally damaged person. And they will remain unchanged and have even more power over you. My advice to you is to RUN and keep running..and don't ever look back. Don't feel sorry for them, they certainly don't or wont ever feel sorry for you!

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Q: Help for a narcissist
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Related questions

How do you explain to a narcissist that they are disordered?

You can't. Part of being a narcissist means that they cannot possibly be wrong/disordered/need help.


Physically abused by a narcissist?

Talk to someone that you trust about it and get help.


How do you help a narcissist?

The question is help them how? Refer them to counseling, but they don't want to be fixed, though you may want to fix them to be a 'normal' person so you can keep a relationship with them. If you are a lay person and in a relationship with a narcissist, you cannot help them. Just by the nature of your relationship and the pathology of a narcissist, things will get ugly, it will be at your expense and there will be no change in the narcissist. A good therapist will be the one to help a narcissist, but it takes a great deal of work on the part of the narcissist, a commitment to healing, only they don't see themselves as 'broken' or anything wrong with them, so an honest introspective communication with a therapist is rare. It's so hard to understand. Leaving them is best for you though and isn't that sad that that is also the way to help a narcissist, because they are sucking your goodness from you and using it to buoy themselves. So sad.


Does explaining to a Narcissist how they act and how dysfunctional they are help them to change?

Best guess, it can. There is no other way for a true narcissist to be aware of issues within him or herself.


Can you change a narcassist?

A narcissist would not want help because he or she would not think there was anything wrong. Therefore, you can't help a narcissist; even when a narcissist is court ordered into therapy, there is little a professional can do to help a person change this personality type.


Can a relatiionship work with a male narcissist with help?

http://narcissismcured.com/Narcissism_Cured.html


Can a codependent and a narcissist be together?

Why would ANYONE want to be with a narcissist? A codependent would be about the only type of personality that could tolerate being with a narcissist, and they will pay a terrible price. Dump the narcissist and get some help with the codependency. ACOA, CODA, Al-anon and Nar-anon are as close as your telephone.


Does setting boundaries with a narcissist help?

setting boundaries is a must but NO CONTACT is the ONLY thing that "helps"


Is there a cure for narcissistic personality disorder?

Yes. Go onto: www.google.com Then type in: Treatment for Narcissistic Personality Disorder?" Don't be surprised to find that there is little help because Narcissists are not labeled "Narcissistic" without a good reason. They feel they are right and everyone else is wrong, so it's highly doubtful they would ever seek counseling and if they did they wouldn't believe what the counselor told them anyway. Few Narcissistic people are every helped and therefore it's difficult to really study a group of people that are narcissistic.


Is time in prison ever trans-formative for a narcissist?

No. There is no cure or help for Narcissism. It's permanent and unchangeable.


What type narcissist stays with another abusive narcissist?

A borderline. Essentially a more emotionally reactive narcissist.


If you know people who are being hurt by a narcissist should you out the narcissist?

Yes, I believe you should out the narcissist. You have to think of your own mental health. I am presently trying to break away from one and his insistance of his love and devotion makes it hard. I am digging my heals in deeper and I am insisting that he seek help before any reconciliation is possible. He of course, believes that he does not need any professional help. I will continue to hold firm with that decision until he will probably give up and move on. you can to help the victim