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Yes, But it depends on the type of youghurt and how much sugar is in it.

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14y ago
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Q: Are yoghurts good for you
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For Yoghurts with Lactobacillus Bulgaricus


Can you freeze yoghurts?

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What is the technical term for cheese yogurt?

fromage frais is a french cheese used in many yoghurts today.


What household item contains good bacteria?

Yoghurt contains active bacteria cultures which are of no harm to humans these are normally from the yoghurt making process. However pro biotic yoghurts have a wider range of bacterial cultures which may aid the digestive system.


How do you get a better immune system?

eat yoghurts, consume anti-oxidants (green tea etc.), eat fruit, all in all just get vitamins