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Will they kill you? Probably not. But frequently they're unhealthy, and no evidence supports the claim that a person with normally functioning organs benefits from supposed "detoxifying" diets. Such proponents of alternative medicine make claims about products supposed "detoxifying" effects when no well-controlled study has supported such effects. By following a "detox" diet you could be risking your health through fasting (frequently called for in such diets), as well as promoting nutritional ignorance, not to mention wasting a large amount of money. A life-long diet high in fruits, vegetables, whole grains, lean protein, monounsaturated and omega-3 fats, with no more than a modest amount of sodium, saturated fat and cholesterol is your best choice for good health- with hundreds of studies supporting the benefits of such a diet.
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What is the meaning of body cleansing diets?
Body cleansing diets claim to rid your body of "toxins." There are no medical benefits that have been proven by this diet, however some claim to have lost weight and their bodies feel better after the diet.
Is The Zone Diet safe?
No diets are safe......diets are only meant for temporary achievements!!
Where can colon cleansing diet guidelines be found?
You can find guidelines for colon cleansing diets on the following website: http://www.justcleansing.com/. They have a lot of useful information.
Does lemon juice really cleanse the colon?
Yes, lemon juice is fantastic for cleansing the body. There are a whole lot of lemon body cleansing diets available online.
Where do I find information on the best body cleansing diets?
A cleansing diet is also known as a detox diet. They are diets that give your body time to cleanse itself so you feel renewed and fresh. An excellent site that explains diets, pros, cons and answers any questions you may have about what is best is: http://www.best-detox-diets.com/
Where can one find information on whether colon cleansing is safe?
One can find information on whether colon cleansing is safe on websites such as info, blessedherbs, etc. There are different methods of cleansing colon but be very careful in choosing one.
Where can I find more information on body cleansing diet ?
We have all seen those commercials and advertisements about latest body cleansing diet or detox diets and asked, do I really need that? If you have asked ...
What are some different 21 day diets?
Detox and Cleansing diets, the Martha's Vineyard Diet, Montel Williams and Oprah Winfrey both talk about 21 day diets, and the list goes on. Martha's Vineyard Diet is one of the more popular 21 day diets.
Can you suggest a website where I can get some information about a cleansing weight loss diet?
There seems to be a number of websites available with information about cleansing weight loss diets. Here are a few that you can check out, mastercleansesecrets.com and internal-cleanse.com.
Are diabetic diets safe to follow?
Diabetic diets are safe and healthy to follow. In fact, if you have diabetes and the diet has been recommended by your doctor, you may be endangering your health by not following it.
Is it safe to go on a low calorie diet?
There are many different types of low calorie diets. It depends on which one you are following and if it's one of the recommended safe diets. http://www.webmd.com/diet/guide/low-calorie-diets offers an informed article on information about low calorie diets. Using this guide, you will be able to determine if the diet you are given is safe or not.
Are body cleansing diets a good idea?
No they're not safe. They're way over-hyped and people do it because they think it's good but it's really not. What you should do instead is eat a healthy balanced diet and get at least 20 minutes of exercise every day.
