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Are Lemons and Limes bad for you?

Updated: 10/6/2023
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Wiki User

14y ago

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Lemons are very healthy. They contain vitamins A, P and C, help prevent the flu and common cold, and are very high in potassium. Lemon juice is a diuretic, meaning it relieves kidney and bladder disorders, as well as destroying intestinal worms. Always mix concentrated lemon juice with water because pure lemon juice contains acids that will harm the enamel of your teeth.

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16y ago
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9y ago
  • Lemon is an excellent and rich source of vitamin C, an essential nutrient that protects the body against immune system deficiencies
  • Lemons contain pectin fiber which is very beneficial for colon health and also shhwerves as a powerful antibacterial
  • It balances maintain the pH levels in the body
  • Having warm lemon juice early in the morning helps flush out toxins
  • It aids digestion and encourages the production of bile
  • It is also a great source citric acid, potassium, calcium, phosphorus and magnesium
  • It helps prevent the growth and multiplication of pathogenic bacteria that cause infections and diseases
  • It helps reducing pain and inflammation in joints and knees as it dissolves uric acid
  • It helps cure the common cold
  • The potassium content in lemon helps nourish brain and nerve cells
  • It strengthens the liver by providing energy to the liver enzymes when they are too dilute
  • It helps balance the calcium and oxygen levels in the liver In case of a heart burn, taking a glass of concentrated lemon juice can give relief
  • It is of immense benefit to the skin and it prevents the formation of wrinkles and acne
It helps maintain the health of the eyes and helps fight against eye problems

Aids in the production of digestive juices

Lemon juice helps replenish body salts especially after a strenuous workout session

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14y ago

lemons are good for everyone.. except marsupials, they dant like that stuff atal

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Wiki User

15y ago

Heaps of things, in tea, in dressings and especially in fish dishes.

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9y ago

Well, Lemons are good for lemonade and putting them in your water.. if that's what you mean? But I don't really pay attention to limes.

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14y ago

Yes, they are full of Vitamin C.

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14y ago

No, they are a good source of Vitamin C.

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Wiki User

13y ago

You might develop lemonaids

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Q: Are Lemons and Limes bad for you?
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