at least 1800 a day.
If it is a guy of 9 years of age average height and weight and does 30-60 minutes of exersize a day he should take about 1800 calories a day if a girl average height a weight 30-60 minutes of exersize a day then she should take about 1600 calories a day
The number of calories you should eat each day depends on several factors, including your age, size, height, sex, and lifestyle. In general a man should take in 2,500 to 2,700 calories per day.
It depends on her age, height, and many other factors.
it depends on your height. try not to eat more than 2000 though. id aim for between 1200-1600
Men should take in 2,700 calories per day. Women should take in 2,000 calories.
You need to burn more calories throughout the day than you end up intaking.
about 2000 calories a day. It depend on how much exercise you do a day
It really depends on a lot of other factors, like height and gender and age and activity level.
She should take about 1400 calories depending how much she excersises
you should be eating around 2000 to 2500 calories a day depending on how much exercize you get. =)
500 calories is all you need. But the total no. of calories each person can in take in a day, depends on his height and age which you can easily find out on any website.
Depends on the person. Our daily intake is supposed to be 2,000 calories a day. But, everyone has different height, weight, age, disabilities, and stress that people tend to take different amount of calories each day.